{"id":1130,"date":"2020-09-12T19:47:50","date_gmt":"2020-09-12T17:47:50","guid":{"rendered":"https:\/\/martina.vagacova.sk\/?page_id=1130"},"modified":"2020-09-12T19:48:47","modified_gmt":"2020-09-12T17:48:47","slug":"maria-tinova","status":"publish","type":"page","link":"https:\/\/martina.vagacova.sk\/?page_id=1130","title":{"rendered":"M\u00e1ria Ti\u0148ov\u00e1"},"content":{"rendered":"\t\t
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M\u00e1ria Ti\u0148ov\u00e1, ClinPsyD.\nklinick\u00e1 psychologi\u010dka\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Do poradne za mnou \u010dasto prich\u00e1dzaj\u00fa \u013eudia, ktor\u00ed nech\u00e1pu ako je mo\u017en\u00e9, \u017ee potrebuj\u00fa psychol\u00f3ga. Ve\u010f sa im ni\u010d stra\u0161n\u00e9 v \u017eivote nestalo. V \u0161kole boli v\u017edy dobr\u00fdmi \u017eiakmi, vyrastali v usporiadanej rodine …\u00a0 Napriek tomu sa nielen\u017ee nec\u00edtia v \u017eivote \u0161\u0165astn\u00ed, s\u00fa vy\u010derpan\u00ed, frustrovan\u00ed, \u010dastokr\u00e1t nahnevan\u00ed na seba a okolie, alebo pln\u00ed ob\u00e1v a nesplnen\u00fdch o\u010dak\u00e1van\u00ed. Po chv\u00edli rozhovoru pr\u00eddeme na to, \u017ee str\u00e1vili svoje detstvo uspokojovan\u00edm po\u017eiadaviek a o\u010dak\u00e1van\u00ed dospel\u00fdch. Ke\u010f\u017ee to dok\u00e1zali robi\u0165 ve\u013emi \u00faspe\u0161ne, dost\u00e1valo sa im za to mno\u017estvo pochv\u00e1l a odmien a vlastne nevznikla potreba uvedomi\u0165 si vlastn\u00e9 t\u00fa\u017eby, amb\u00edcie, prirodzen\u00e9 schopnosti. Neveria vlastnej vn\u00fatornej motiv\u00e1cii a maj\u00fa pocit, \u017ee \u017eivot mus\u00ed by\u0165 bojom s vlastnou lenivos\u0165ou a nedostato\u010dnos\u0165ou, ktor\u00e9 nemaj\u00fa hran\u00edc. Tieto postoje ich ved\u00fa k stavom tot\u00e1lneho vy\u010derpania, ktor\u00e9 len potvrdzuj\u00fa ich zl\u00fd pocit zo seba.\u00a0<\/span><\/p>

Dr\u017e\u00edte v ruk\u00e1ch kni\u017eku, ktor\u00e1 m\u00f4\u017ee sp\u00f4sobi\u0165, \u017ee tak\u00fdto klienti v bud\u00facnosti u\u017e nebud\u00fa existova\u0165. Autorka Martina Vaga\u010dov\u00e1 v nej \u00a0l\u00e1skav\u00fdm a zrozumite\u013en\u00fdm sp\u00f4sobom ukazuje, ako m\u00f4\u017eeme z na\u0161ich det\u00ed vychova\u0165 \u013eud\u00ed so zdravou seba\u00factou a sebad\u00f4verou. \u013dud\u00ed, ktor\u00ed rozumej\u00fa svojim potreb\u00e1m a pocitom a vedia o nich komunikova\u0165. \u013dud\u00ed, ktor\u00ed d\u00f4veruj\u00fa svojej vn\u00fatornej motiv\u00e1cii, ktor\u00e1 im m\u00f4\u017ee pom\u00f4c\u0165 prekona\u0165 aj tie najv\u00e4\u010d\u0161ie prek\u00e1\u017eky, \u013eud\u00ed, ktor\u00ed dok\u00e1\u017eu kriticky a samostatne myslie\u0165.\u00a0<\/span><\/p>

Ako psychologi\u010dka som v\u017edy v strehu ak vid\u00edm r\u00fdchle a \u013eahk\u00e9 n\u00e1vody. To v\u0161ak nie je pr\u00edpad tejto kni\u017eky. Pre\u010do si mysl\u00edm, \u017ee pon\u00faka dobr\u00fa cestu? Preto\u017ee povzbudzuje n\u00e1s rodi\u010dov pracova\u0165 v prvom rade na sebe. Pom\u00e1ha n\u00e1m nau\u010di\u0165 sa, ako by\u0165 skuto\u010dne pr\u00edtomn\u00fd pre seba aj svoje die\u0165a. Ako sa \u201cnaladi\u0165\u201d na jeho aj svoje potreby. Mo\u017eno sa niekto ohrad\u00ed, \u017ee v dne\u0161nej upon\u00e1h\u013eanej dobe na tieto veci nem\u00e1me \u010das. Naopak – v\u010faka empatii, akt\u00edvnemu po\u010d\u00favaniu a niekedy len s\u00fastreden\u00e9mu d\u00fdchaniu m\u00f4\u017eeme pred\u00eds\u0165 nekone\u010dn\u00fdm bojom, trucom a pocitom zlyhania. Ke\u010f za\u010dneme vn\u00edma\u0165, ako sa vracia hravos\u0165 a rados\u0165 do na\u0161ich dom\u00e1cich vz\u0165ahov, uvedom\u00edme si, \u017ee to bola t\u00e1 najlep\u0161ia \u010dasov\u00e1 invest\u00edcia, ak\u00fa sme mohli urobi\u0165.\u00a0<\/span><\/p>

V\u00fdskumy neuropsychol\u00f3gie ukazuj\u00fa, \u017ee k tomu, aby sme mohli naplno vyu\u017ei\u0165 schopnosti n\u00e1\u0161ho mozgu u\u010di\u0165 sa, byt zvedav\u00fd a tvoriv\u00fd, potrebujeme sa nach\u00e1dza\u0165 v stave prijatia a bezpe\u010dia. V\u0161etci vieme, \u017ee v ka\u017edodennom \u017eivote to nie je jednoduch\u00e9. Kniha Martiny Vaga\u010dovej pon\u00faka postupy, ktor\u00e9 n\u00e1s k \u00a0pocitom prijatia a bezpe\u010dia m\u00f4\u017eu privies\u0165 spolu s na\u0161imi de\u0165mi.\u00a0<\/span><\/p>

V \u0161tyroch kapitol\u00e1ch, ktor\u00e9 nazeraj\u00fa na \u0161tyri aspekty v\u00fdchovy ( Spolupatri\u010dnos\u0165, Spoluprep\u00e1janie, Spolupr\u00e1ca a Spolu\u017eitie ) n\u00e1m autorka pon\u00faka z\u00e1kladn\u00e9 princ\u00edpy efekt\u00edvneho rodi\u010dovstva pretkan\u00e9 mno\u017estvom pr\u00edkladov z dlhoro\u010dnej praxe v\u00fdchovnej poradkyne. Tak ako n\u00e1s povzbudzuje by\u0165 vn\u00edmav\u00fdmi ku potreb\u00e1m na\u0161ich det\u00ed, aj ona modeluje vn\u00edmavos\u0165 k na\u0161im \u010dasto rozk\u00faskovan\u00fdm chv\u00ed\u013eam, po\u010das ktor\u00fdch sa ako rodi\u010dia sna\u017e\u00edme dovzdel\u00e1va\u0165. Kni\u017eka je preto ve\u013emi zauj\u00edmavo a prakticky graficky roz\u010dlenen\u00e1 a poskytuje jasn\u00e9 a stru\u010dn\u00e9 zhrnutia v bodoch, upozornenia a pr\u00edklady pozit\u00edvnych rie\u0161en\u00ed, v ktor\u00fdch sa d\u00e1 \u013eahko orientova\u0165.\u00a0 Ver\u00edm, \u017ee po prvom pre\u010d\u00edtan\u00ed ostane mnoh\u00fdm z n\u00e1s na stol\u00edku ako \u201creferen\u010dn\u00fd manu\u00e1l\u201d, ku ktor\u00e9mu sa budeme radi opakovane vraca\u0165.<\/span><\/p>

www.pocuvajme.sk<\/a><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

M\u00e1ria Ti\u0148ov\u00e1, ClinPsyD. klinick\u00e1 psychologi\u010dka Do poradne za mnou \u010dasto prich\u00e1dzaj\u00fa \u013eudia, ktor\u00ed nech\u00e1pu ako je mo\u017en\u00e9, \u017ee potrebuj\u00fa psychol\u00f3ga. Ve\u010f sa im ni\u010d stra\u0161n\u00e9 v \u017eivote nestalo. V \u0161kole boli v\u017edy dobr\u00fdmi \u017eiakmi, vyrastali v usporiadanej rodine …\u00a0 Napriek tomu sa nielen\u017ee nec\u00edtia v \u017eivote \u0161\u0165astn\u00ed, s\u00fa vy\u010derpan\u00ed, frustrovan\u00ed, \u010dastokr\u00e1t nahnevan\u00ed na seba a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1130","page","type-page","status-publish","hentry"],"yoast_head":"\nM\u00e1ria Ti\u0148ov\u00e1 - Martina Vaga\u010dov\u00e1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martina.vagacova.sk\/?page_id=1130\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e1ria Ti\u0148ov\u00e1 - Martina Vaga\u010dov\u00e1\" \/>\n<meta property=\"og:description\" content=\"M\u00e1ria Ti\u0148ov\u00e1, ClinPsyD. klinick\u00e1 psychologi\u010dka Do poradne za mnou \u010dasto prich\u00e1dzaj\u00fa \u013eudia, ktor\u00ed nech\u00e1pu ako je mo\u017en\u00e9, \u017ee potrebuj\u00fa psychol\u00f3ga. 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Ve\u010f sa im ni\u010d stra\u0161n\u00e9 v \u017eivote nestalo. 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Ve\u010f sa im ni\u010d stra\u0161n\u00e9 v \u017eivote nestalo. 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